Are you pregnant and dreaming of a getaway? Determining when you can travel during pregnancy requires careful consideration. At SIXT.VN, we understand the desire for expecting mothers to explore and relax. We offer tailored travel advice and services in Vietnam, ensuring a safe and comfortable journey for you. This article guides you through the best times to travel while pregnant, offering tips for a smooth and enjoyable experience. Discover the ideal time for your babymoon with SIXT.VN’s support, focusing on maternal health and travel safety.
1. What Is the Safest Time to Travel During Pregnancy?
The safest time to travel during pregnancy is generally considered to be the second trimester, between 14 and 28 weeks. During this period, the common discomforts of early pregnancy, such as morning sickness and fatigue, often subside. Additionally, the risk of miscarriage significantly decreases after the first trimester. It’s also before the later stages of pregnancy when mobility becomes more challenging. This is when SIXT.VN can help you plan a trip to Vietnam.
- First Trimester (Weeks 1-13): Many women experience nausea, vomiting, and extreme fatigue during the first trimester. The risk of miscarriage is also higher during this period. Travel may exacerbate these symptoms, making it less enjoyable.
- Second Trimester (Weeks 14-27): This is often called the “honeymoon period” of pregnancy. Symptoms from the first trimester usually ease, and you’re not yet dealing with the physical challenges of late pregnancy. Energy levels are typically higher, making it an ideal time for travel.
- Third Trimester (Weeks 28 until birth): Traveling in the third trimester can be uncomfortable due to increasing physical limitations and the risk of premature labor. Many airlines have restrictions on flying during the later stages of pregnancy.
2. Why Is the Second Trimester Considered the Best Time for Travel During Pregnancy?
The second trimester stands out as the optimal time for pregnant women to travel due to several factors:
- Reduced Risk of Miscarriage: The risk of miscarriage decreases significantly after the first 12 weeks.
- Fewer Pregnancy Symptoms: Morning sickness and extreme fatigue typically subside during the second trimester.
- Increased Energy Levels: Many women experience a surge in energy during these months.
- Lower Risk of Premature Labor: You’re less likely to go into labor prematurely compared to the third trimester.
- More Comfortable Mobility: The physical discomforts of late pregnancy are not yet significant.
This combination of factors makes the second trimester the most comfortable and safe time for travel. SIXT.VN can assist in arranging your travel plans, ensuring they align with your comfort and safety needs during this period.
3. What Are the Risks of Traveling During the First Trimester?
Traveling during the first trimester presents a few notable risks:
- Increased Nausea and Vomiting: Morning sickness can be severe and unpredictable.
- Extreme Fatigue: The body is working hard to support the pregnancy, leading to significant fatigue.
- Higher Risk of Miscarriage: The first trimester carries the highest risk of miscarriage.
- Ectopic Pregnancy Concerns: Although rare, ectopic pregnancies can present serious health risks.
These factors can make travel less enjoyable and potentially risky. It’s important to consult with your healthcare provider before making any travel plans during this time.
4. What Are the Risks of Traveling During the Third Trimester?
Traveling during the third trimester also presents specific challenges:
- Increased Discomfort: Physical discomfort increases as the baby grows, making travel more challenging.
- Risk of Premature Labor: There’s a higher risk of going into labor while traveling.
- Airline Restrictions: Many airlines restrict travel in the late stages of pregnancy.
- Limited Mobility: Swelling, back pain, and general discomfort can limit mobility.
- Accessibility to Medical Care: Access to adequate medical care may be limited depending on your destination.
Given these factors, it’s essential to carefully consider whether travel is necessary or advisable during the third trimester.
5. What Health Precautions Should I Take Before Traveling During Pregnancy?
Before embarking on a trip during pregnancy, several health precautions are essential:
- Consult Your Healthcare Provider: Discuss your travel plans with your doctor or midwife.
- Obtain a Letter of Approval: Some airlines require a letter from your healthcare provider stating that you are fit to fly.
- Check Your Destination’s Healthcare Facilities: Research healthcare facilities at your destination in case of emergencies.
- Ensure Comprehensive Travel Insurance: Make sure your travel insurance covers pregnancy-related medical care.
- Pack Your Medical Records: Carry your maternity medical records with you.
- Consider Travel Vaccinations: Ensure your vaccinations are up-to-date and safe for pregnancy.
Taking these steps can help ensure a safe and healthy travel experience during pregnancy.
6. What Vaccinations Are Safe to Receive During Pregnancy?
While some vaccines are not recommended during pregnancy, others are considered safe and may be necessary depending on your destination:
- Non-Live (Inactivated) Vaccines: These are generally safe for use during pregnancy. Examples include the flu shot (influenza vaccine) and the Tdap vaccine (tetanus, diphtheria, and pertussis).
- Live Vaccines: Most live vaccines are not recommended due to the potential risk to the baby. However, in some cases, the risk of infection may outweigh the risk of vaccination, and a live vaccine may be considered.
Always consult with your healthcare provider for personalized advice on which vaccinations are necessary and safe for your travel plans.
7. Which Travel Vaccines Should Be Avoided During Pregnancy?
Certain travel vaccines are generally avoided during pregnancy due to the potential risk to the developing baby. These include:
- Measles, Mumps, and Rubella (MMR) Vaccine: This is a live vaccine and should be avoided.
- Varicella (Chickenpox) Vaccine: Another live vaccine that is not recommended.
- Yellow Fever Vaccine: As a live vaccine, it is typically avoided unless the risk of exposure is very high.
Always consult with your healthcare provider to determine the safest vaccination plan for your travel destination.
8. Is Flying Safe During Pregnancy?
Flying is generally considered safe during pregnancy, but there are some important considerations:
- Timing: The second trimester is usually the most comfortable time to fly.
- Airline Policies: Check with the airline regarding their policies on flying during pregnancy.
- Hydration: Drink plenty of water to stay hydrated during the flight.
- Movement: Move around regularly to reduce the risk of blood clots.
- Compression Stockings: Wear compression stockings to help prevent leg swelling.
If you have any underlying health issues or pregnancy complications, consult with your healthcare provider before flying.
9. What Airline Restrictions Should I Be Aware of When Flying Pregnant?
Airlines have varying policies regarding travel during pregnancy, especially in the later stages. Common restrictions include:
- Letter from Healthcare Provider: After a certain gestational age (usually around 28 weeks), airlines may require a letter from your doctor or midwife confirming your due date and stating that you are fit to fly.
- Cut-Off Dates: Many airlines have cut-off dates beyond which they will not allow pregnant women to fly, often around 36 weeks for single pregnancies and 32 weeks for multiple pregnancies.
- Documentation: Always carry a copy of your medical records and any necessary documentation.
Check with your specific airline for their policies before booking your flight to avoid any surprises.
10. What Measures Can Be Taken to Prevent Deep Vein Thrombosis (DVT) During Long Flights?
Long flights can increase the risk of deep vein thrombosis (DVT). Here are measures you can take to reduce this risk:
- Move Around Regularly: Get up and walk around the cabin every 30 minutes to an hour.
- Calf Exercises: Perform calf exercises while seated, such as flexing and extending your feet.
- Hydration: Drink plenty of water to stay hydrated.
- Compression Stockings: Wear graduated compression stockings to improve blood flow in your legs.
- Avoid Crossing Your Legs: This can restrict blood flow.
Consult your healthcare provider for personalized advice, especially if you have a history of blood clots or other risk factors.
11. How Does Long-Distance Travel Affect Pregnancy?
Long-distance travel can present unique challenges during pregnancy:
- Increased Risk of DVT: Prolonged sitting can increase the risk of blood clots.
- Fatigue: Long journeys can be tiring, especially in later stages of pregnancy.
- Limited Access to Medical Care: Access to healthcare may be limited depending on your destination.
- Changes in Routine: Disruptions to your regular eating and sleeping patterns can affect your well-being.
Plan your trip carefully, allowing for rest and breaks, and ensure you have access to necessary medical care.
12. What Are the Best Modes of Transportation During Pregnancy?
The best mode of transportation during pregnancy depends on the distance, your comfort level, and specific circumstances. Here are some considerations:
- Car Travel: For shorter distances, car travel can be comfortable if you take frequent breaks to stretch and move around.
- Air Travel: For longer distances, flying is often the most efficient and comfortable option, provided you take necessary precautions.
- Train Travel: Train travel can be a good option as it allows for more movement and space compared to flying.
- Boat Travel: Boat travel, such as cruises, should be carefully considered, ensuring access to medical facilities and appropriate amenities.
Consult with your healthcare provider to determine the most suitable mode of transportation for your trip.
13. How Can I Stay Comfortable During a Long Car Ride While Pregnant?
To stay comfortable during a long car ride while pregnant:
- Take Frequent Breaks: Stop every couple of hours to get out of the car, stretch, and walk around.
- Proper Posture: Ensure you have good posture and use a lumbar support pillow if needed.
- Stay Hydrated: Drink plenty of water to stay hydrated.
- Snacks: Pack healthy snacks to keep your energy levels up.
- Comfortable Clothing: Wear loose, comfortable clothing.
- Seatbelt Safety: Ensure your seatbelt is properly positioned, with the lap belt below your belly and the shoulder strap across your chest.
14. What Foods and Drinks Should I Avoid While Traveling During Pregnancy?
When traveling during pregnancy, it’s crucial to be cautious about food and drink to avoid foodborne illnesses. Here are some items to avoid:
- Unpasteurized Dairy Products: Avoid soft cheeses, unpasteurized milk, and other unpasteurized dairy items.
- Raw or Undercooked Meats and Seafood: Ensure all meats and seafood are thoroughly cooked.
- Raw Eggs: Avoid foods containing raw eggs, such as homemade mayonnaise or certain desserts.
- Unwashed Fruits and Vegetables: Wash all fruits and vegetables thoroughly before eating.
- Tap Water: In areas where tap water is not safe, drink bottled water.
- Excessive Caffeine: Limit your caffeine intake.
- Alcohol: Avoid alcohol entirely during pregnancy.
Following these guidelines can help minimize the risk of foodborne illnesses during your travels.
15. How Can I Prevent Foodborne Illnesses While Traveling During Pregnancy?
To prevent foodborne illnesses while traveling during pregnancy:
- Wash Hands Frequently: Wash your hands thoroughly with soap and water before eating.
- Eat at Reputable Establishments: Choose restaurants and food vendors with good hygiene practices.
- Ensure Food is Cooked Properly: Make sure all food is thoroughly cooked and served hot.
- Drink Bottled Water: When tap water is not safe, drink bottled water.
- Avoid Street Food: Be cautious about eating street food, as hygiene standards may vary.
- Peel Fruits and Vegetables: If possible, peel fruits and vegetables before eating them.
Taking these precautions can significantly reduce your risk of foodborne illnesses.
16. What Medications Are Safe to Take While Traveling During Pregnancy?
Before taking any medications while traveling during pregnancy, consult with your healthcare provider. Some medications that are generally considered safe include:
- Acetaminophen (Tylenol): For pain relief.
- Antacids: For heartburn.
- Certain Anti-Diarrheal Medications: However, consult your doctor before use.
- Motion Sickness Remedies: Some options are safe, but check with your doctor first.
Always carry a list of medications you are taking and their dosages.
17. Which Medications Should Be Avoided During Pregnancy?
Certain medications should be avoided during pregnancy due to potential risks to the developing baby. These include:
- Ibuprofen (Advil, Motrin): Especially in the third trimester.
- Naproxen (Aleve): Similar to ibuprofen.
- Certain Antibiotics: Such as tetracycline and doxycycline.
- Decongestants Containing Pseudoephedrine or Phenylephrine: Especially in the first trimester.
Always consult with your healthcare provider before taking any medication during pregnancy.
18. What Are the Risks of Traveling to Areas with Zika Virus During Pregnancy?
Traveling to areas with Zika virus during pregnancy carries significant risks:
- Microcephaly: Zika virus infection can cause microcephaly, a serious birth defect affecting the baby’s brain.
- Other Birth Defects: Zika virus can also lead to other neurological problems and birth defects.
- Pregnancy Loss: There is an increased risk of miscarriage or stillbirth.
The Centers for Disease Control and Prevention (CDC) recommends that pregnant women avoid traveling to areas with active Zika virus transmission.
19. How Can I Protect Myself from Mosquito Bites While Traveling During Pregnancy?
To protect yourself from mosquito bites while traveling during pregnancy:
- Use Insect Repellent: Apply insect repellent containing DEET, picaridin, or oil of lemon eucalyptus.
- Wear Protective Clothing: Wear long-sleeved shirts and long pants.
- Stay in Air-Conditioned or Screened Rooms: Mosquitoes are less likely to be present in these environments.
- Use Mosquito Nets: Sleep under a mosquito net, especially in areas with high mosquito activity.
- Avoid Peak Mosquito Times: Stay indoors during dawn and dusk when mosquitoes are most active.
20. What Should I Do If I Experience a Medical Emergency While Traveling During Pregnancy?
If you experience a medical emergency while traveling during pregnancy:
- Seek Immediate Medical Attention: Go to the nearest hospital or medical facility.
- Contact Your Healthcare Provider: Inform your doctor or midwife about the situation.
- Use Your Travel Insurance: Contact your travel insurance provider for assistance.
- Have Your Medical Records Ready: Provide medical staff with your medical records and any relevant information.
Being prepared and knowing what to do in an emergency can help ensure the best possible outcome.
21. How Can SIXT.VN Help Me Plan a Safe Trip to Vietnam During Pregnancy?
SIXT.VN specializes in providing safe and comfortable travel solutions for pregnant travelers in Vietnam. Our services include:
- Personalized Travel Advice: We offer tailored travel advice based on your specific needs and gestational stage.
- Airport Transfers: We provide safe and reliable airport transfers to minimize stress and exposure.
- Comfortable Accommodations: We help you find accommodations with comfortable amenities and easy access to medical facilities.
- Curated Tours: We offer curated tours that are gentle, relaxing, and suitable for pregnant travelers.
- Medical Assistance: We provide information on local healthcare facilities and can assist in arranging medical consultations if needed.
- 24/7 Support: Our team is available 24/7 to provide support and assistance throughout your trip.
With SIXT.VN, you can enjoy a stress-free and memorable babymoon in Vietnam, knowing that your safety and comfort are our top priorities.
22. What Are Some Recommended Activities for Pregnant Travelers in Vietnam?
Vietnam offers a variety of activities that are suitable for pregnant travelers:
- Relaxing Beach Stays: Enjoy peaceful beach vacations in destinations like Phu Quoc or Nha Trang.
- Gentle Boat Tours: Take leisurely boat tours of Ha Long Bay or the Mekong Delta.
- Cultural Experiences: Explore cultural sites in Hanoi or Hoi An at a relaxed pace.
- Spa and Wellness Retreats: Indulge in spa treatments and wellness activities that are safe for pregnancy.
- Cooking Classes: Participate in gentle cooking classes to learn about Vietnamese cuisine.
SIXT.VN can help you customize an itinerary that suits your preferences and ensures your comfort throughout your trip.
23. What Type of Travel Insurance Is Suitable for Pregnant Travelers?
When selecting travel insurance for pregnant travelers, ensure it covers:
- Pregnancy-Related Medical Expenses: Coverage for prenatal care, emergencies, and delivery costs.
- Emergency Evacuation: In case of serious complications.
- Trip Cancellation or Interruption: Due to pregnancy-related issues.
- Coverage for Newborn Care: If the baby is born prematurely during the trip.
Read the policy carefully to understand the terms and conditions, and choose a plan that provides comprehensive coverage for your specific needs.
24. What Should I Pack in My Travel First-Aid Kit During Pregnancy?
Your travel first-aid kit during pregnancy should include:
- Prenatal Vitamins: Continue taking your regular prenatal vitamins.
- Pain Relievers: Acetaminophen (Tylenol) for pain relief.
- Antacids: For heartburn.
- Anti-Nausea Medication: If prescribed by your doctor.
- Probiotics: To help maintain digestive health.
- Band-Aids and Antiseptic Wipes: For minor cuts and scrapes.
- Insect Repellent: To protect against mosquito bites.
- Sunscreen: To protect your skin from the sun.
- Hand Sanitizer: To maintain hygiene.
25. How Can I Manage Swelling During Travel While Pregnant?
To manage swelling during travel while pregnant:
- Stay Hydrated: Drink plenty of water.
- Elevate Your Feet: When possible, elevate your feet and legs.
- Wear Compression Stockings: To improve blood flow and reduce swelling.
- Move Around Regularly: Get up and walk around frequently.
- Avoid High-Sodium Foods: Limit your intake of salty foods.
26. What Are Some Tips for Minimizing Jet Lag During Pregnancy?
To minimize jet lag during pregnancy:
- Adjust Your Sleep Schedule Gradually: Start adjusting your sleep schedule a few days before your trip.
- Stay Hydrated: Drink plenty of water.
- Avoid Caffeine and Alcohol: Especially before and during the flight.
- Expose Yourself to Natural Light: Upon arrival, expose yourself to natural light to help regulate your body clock.
- Eat Light Meals: Avoid heavy meals, especially before bedtime.
27. How Should I Adjust My Diet While Traveling During Pregnancy?
Adjusting your diet while traveling during pregnancy involves:
- Eating Frequent, Small Meals: To avoid nausea and maintain energy levels.
- Choosing Healthy Snacks: Such as fruits, vegetables, and nuts.
- Staying Hydrated: Drink plenty of water.
- Avoiding Processed Foods: Limit your intake of processed and high-sugar foods.
- Ensuring Food Safety: Be cautious about food hygiene and preparation.
28. What Are the Key Differences Between Traveling While Pregnant in Developed vs. Developing Countries?
Key differences between traveling while pregnant in developed vs. developing countries include:
- Healthcare Access: Developed countries generally have better access to quality healthcare.
- Food and Water Safety: Developed countries typically have higher standards of food and water safety.
- Sanitation: Sanitation standards are generally higher in developed countries.
- Vaccination Requirements: Developing countries may have different vaccination requirements and health risks.
Take these factors into account when planning your trip and consult with your healthcare provider for personalized advice.
29. How Can I Stay Active While Traveling During Pregnancy?
Staying active while traveling during pregnancy is important for your well-being. Here are some tips:
- Walking: Incorporate walking into your daily routine.
- Prenatal Yoga: Find local prenatal yoga classes or practice online.
- Swimming: Enjoy swimming in a clean and safe pool.
- Light Exercises: Perform light exercises such as stretching and calf raises.
Avoid strenuous activities and always listen to your body.
30. What Emergency Contacts Should I Have While Traveling During Pregnancy?
Essential emergency contacts to have while traveling during pregnancy include:
- Your Healthcare Provider: Doctor or midwife.
- Travel Insurance Provider: For medical assistance and emergency evacuation.
- Local Emergency Services: Police, ambulance, and fire department.
- Your Embassy or Consulate: For assistance with lost documents or other emergencies.
- Family or Friends: Who can provide support and assistance from home.
Keep these contacts easily accessible and inform them of your travel plans.
31. How Can I Best Prepare for Different Climates While Traveling During Pregnancy?
Preparing for different climates while traveling during pregnancy involves:
- Hot Climates: Stay hydrated, wear light and breathable clothing, and avoid prolonged sun exposure.
- Cold Climates: Dress in layers to stay warm and dry, and avoid prolonged exposure to extreme cold.
- High Altitude: Acclimatize gradually, stay hydrated, and avoid strenuous activities.
Consult with your healthcare provider for specific recommendations based on your destination.
32. What Are the Benefits of Traveling During Pregnancy?
While it requires careful planning, traveling during pregnancy can offer several benefits:
- Relaxation and Stress Reduction: A change of scenery can help you relax and reduce stress.
- Quality Time with Partner: It’s a great opportunity to spend quality time with your partner before the baby arrives.
- Creating Lasting Memories: Travel experiences can create lasting memories.
- Boosting Your Mood: Exposure to new environments and experiences can boost your mood.
33. What Are Some Common Misconceptions About Traveling During Pregnancy?
Some common misconceptions about traveling during pregnancy include:
- Flying is Always Unsafe: Flying is generally safe, especially in the second trimester, with appropriate precautions.
- All Vaccinations Are Off-Limits: Many vaccines are safe and necessary for certain destinations.
- Traveling Always Leads to Premature Labor: With proper planning and precautions, the risk of premature labor is low.
It’s important to rely on accurate information and consult with your healthcare provider to make informed decisions.
34. How Can I Ensure I Have Access to Safe Drinking Water While Traveling During Pregnancy?
To ensure access to safe drinking water while traveling during pregnancy:
- Drink Bottled Water: Choose reputable brands of bottled water.
- Use Water Purification Tablets or Filters: If bottled water is not available, use purification tablets or filters.
- Avoid Ice: In areas where water quality is questionable, avoid ice in drinks.
- Boil Water: If necessary, boil water for at least one minute to kill bacteria.
35. What Types of Physical Activities Should Be Avoided While Traveling During Pregnancy?
While traveling during pregnancy, avoid these physical activities:
- Contact Sports: Such as soccer, basketball, and volleyball.
- High-Altitude Activities: Such as mountain climbing or skiing.
- Scuba Diving: Due to the risk of decompression sickness.
- Amusement Park Rides: That are jerky or high-speed.
- Strenuous Hiking: Especially in uneven terrain.
36. What Should I Do If I Experience Morning Sickness While Traveling?
If you experience morning sickness while traveling:
- Eat Frequent, Small Meals: To keep your stomach full and avoid triggering nausea.
- Avoid Trigger Foods: Such as spicy or greasy foods.
- Stay Hydrated: Drink plenty of water.
- Try Ginger: Ginger can help reduce nausea.
- Rest: Get plenty of rest and avoid overexertion.
- Consult Your Doctor: If symptoms are severe, consult your doctor for medication options.
37. How Can I Protect My Skin from Sun Damage While Traveling During Pregnancy?
To protect your skin from sun damage while traveling during pregnancy:
- Use Sunscreen: Apply a broad-spectrum sunscreen with an SPF of 30 or higher.
- Wear Protective Clothing: Wear long-sleeved shirts, hats, and sunglasses.
- Avoid Peak Sun Hours: Stay out of the sun during the hottest part of the day (10 AM to 4 PM).
- Seek Shade: When possible, seek shade under trees or umbrellas.
38. How Can I Stay Mentally Healthy While Traveling During Pregnancy?
To stay mentally healthy while traveling during pregnancy:
- Plan Ahead: To minimize stress and anxiety.
- Get Enough Rest: Ensure you get adequate sleep.
- Practice Relaxation Techniques: Such as deep breathing or meditation.
- Stay Connected: Keep in touch with family and friends.
- Engage in Enjoyable Activities: Participate in activities you find relaxing and enjoyable.
- Seek Support: If you’re feeling overwhelmed, seek support from your healthcare provider or a mental health professional.
Remember, prioritizing your well-being is key to a safe and enjoyable trip during pregnancy.
Planning a trip during pregnancy requires careful consideration, but with the right precautions and support, it can be a wonderful experience. SIXT.VN is here to help you plan a safe and memorable babymoon in Vietnam. Contact us today to learn more about our services and how we can assist you in creating the perfect trip.
Contact Information:
- Address: 260 Cau Giay, Hanoi, Vietnam
- Hotline/Whatsapp: +84 986 244 358
- Website: SIXT.VN
FAQ: Traveling During Pregnancy
1. Is it safe to travel during pregnancy?
Yes, traveling during pregnancy is generally safe, especially during the second trimester (14-28 weeks), provided you take necessary precautions and consult with your healthcare provider.
2. What is the best time to travel during pregnancy?
The second trimester is often considered the best time to travel, as morning sickness typically subsides and the risk of miscarriage is lower.
3. Are there any airline restrictions for pregnant travelers?
Yes, many airlines have restrictions for pregnant travelers, especially in the later stages of pregnancy. Check with the airline for their specific policies.
4. What vaccinations should I avoid during pregnancy?
Avoid live vaccines such as MMR, varicella, and yellow fever unless the risk of infection outweighs the risk of vaccination. Consult with your healthcare provider for personalized advice.
5. How can I prevent DVT during long flights?
Move around regularly, perform calf exercises, stay hydrated, and wear compression stockings to reduce the risk of DVT.
6. What should I pack in my travel first-aid kit during pregnancy?
Pack prenatal vitamins, pain relievers, antacids, anti-nausea medication (if prescribed), probiotics, and other essentials.
7. How can I protect myself from mosquito bites while traveling to areas with Zika virus?
Use insect repellent, wear protective clothing, stay in air-conditioned or screened rooms, and use mosquito nets.
8. What should I do if I experience a medical emergency while traveling during pregnancy?
Seek immediate medical attention, contact your healthcare provider, and use your travel insurance for assistance.
9. Can SIXT.VN help me plan a safe trip to Vietnam during pregnancy?
Yes, SIXT.VN offers personalized travel advice, airport transfers, comfortable accommodations, curated tours, and medical assistance to ensure a safe and memorable trip.
10. What types of activities are recommended for pregnant travelers in Vietnam?
Relaxing beach stays, gentle boat tours, cultural experiences, and spa and wellness retreats are recommended for pregnant travelers.
